Two ways to train. One Anny.

Studio classes,
then personal.

Studio classes do most of the work — five formats, every week, in Chiswick. Personal training is for when group classes aren't quite enough. So this page is sized accordingly.

Studio classes · 70% of what we do

Train in Chiswick.
Five class formats.
Every week.

Small-group training for women who want to feel like themselves again. Strong, flexible, confident — chair barre to HIIT to Sunday-morning stretch. Friendly, well-cued, scalable to every level.

Chair Barre
Studio · 30 min · From £14
Posture, control, grace — seated. The members' favourite.
HIIT
Studio · 20 min · From £14
Twenty-minute conditioning. Sweat in, glow out.
Total Body
Studio · 45 min · From £18
Strength + cardio + mobility. The all-rounder.
View this week's timetable ↗ Free first class →
Personal training · 30%

One-to-one
with Anny.

For when group classes aren't quite enough. Movement assessment, programmed around your goals, mindset coaching woven in.

  • Movement screen on session one
  • Programmed weekly around your goals
  • In-person at the studio · or online
  • Featured in 5 magazines + What's Up TV
Book a discovery call → Read Anny's story
As featured in
Aerobics Magazine What's Up TV Business Magazine Camden Mum Magazine Sunday Insight
"

Great class with a really passionate teacher who made me feel so welcome — and boy, does she know her stuff.

★★★★★
A studio member
Chiswick · 5-star Google review

First class, on the house.

Drop in this week, see how it feels, decide afterwards. No card needed at the door — bring trainers and water.

Book the free class ↗ Or book a 1:1 →
03 · Asymmetric