Chair Barre ✎
— most loved ✎
Chair Barre
Posture, control, grace — seated. Beautifully cued for every body. The class members rebook the most.
Studio classes and personal training in Chiswick, plus an online library of 80+ classes for HIIT, Pilates, Chair Barre and stretch. Intelligent training, movement and mindset coaching with Anny.
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Postnatal fitness specialist
Wellness Sunday cover feature
Posture, control, grace — seated. Beautifully cued for every body. The class members rebook the most.
Twenty minutes of conditioning. Glow on the way out. Beginner to advanced — every class scaled.
Strength + cardio + mobility. The all-rounder if you only have time for one class a week.
Classical mat work with smart progressions. Strong core, kind to the lower back. Twice a week, transformative.
Sunday-morning resets. Twenty minutes of glorious unwinding for the whole week behind you.
One-to-one sessions. Movement assessment, programming around your goals, mindset coaching woven in.
"Great class with a really passionate teacher who made me feel so welcome — and boy, does she know her stuff!"
"It's been brilliant for helping me shed that post-baby bump weight — I love her classes."